70% Workout is an iPhone tracker that starts with a Test Day: record your result and get a personal target at 70%. Build your own workouts without following a schedule imposed by the app.
See how it works
Official App Store screenshots. Open an image to see it larger.
What you can do
- Record repetitions, duration, or weight and repetitions.
- Sessions of 3, 4 or 5 sets, a timer and progression towards your next Test Day.
- Charts based on actual Test Day results and Boost tracking.
- Continue workouts on Apple Watch; Apple Health integration with your consent.
- Coach mode with plans you can share using offline QR codes and PDF.
When to choose 70% Workout
For people who want to measure progress on exercises they choose themselves, or share plans with their athletes. Repeat a Test Day and compare recorded results in the charts.
Frequently asked questions
Can I share a plan with an athlete?
Yes. Coach mode exports plans as QR codes or PDF. QR codes can be imported using the camera or images; the athlete starts with their own Test Day.
Which features are free?
Essential training remains free. Pro and Coach are optional; the App Store listing explains included features and current purchase options.
Can I train offline?
Data works offline and can sync with your private iCloud database when available.
Developer: MITOTIM. The features described are based on the official App Store listing, checked on 10 October 2026. See the listing for prices, in-app purchases, age ratings, compatibility and availability in your country.
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Try 70% Workout
Find the app on App Store. See the official listing for compatibility, prices and availability.